This is my healthy everyday smoothie in the morning! It feels super good afterwards and tastes so good that I lie in bed at night and look forward tot he smoothie in the next morning.

·      1 frozen or not frozen banana

·      ½ cup of blueberries

·      2 tablespoons chia seeds and/ or flax seeds

·      1 tablespoon coconut oil

·      1 teaspoon spirulina

·      little hand full of spinache

·      ½ cup of oats

·      water for optimal consistency as you like

I hope you enjoy it as much as I do! This breakfast contains so much good minerals!

What is good?

Spirulina

Blueberries contain a lot of antioxidants

Count the minerals!